Do Not Use Baking Soda or Salt to Whiten Teeth

Tooth discoloration is a common issue. Whether your teeth are discolored or stained from poor brushing habits, beverages like coffee and red wine, or bad habits like smoking, you may be on a mission to find the very best whitening solution. If you do some research, you may come across several articles that promote placing baking soda or salt on your teeth to whiten them.

While this may seem like a great idea at first, it’s actually not a good option. Dentists have stated that there is no good reason for you to use salt and baking soda to whiten your teeth. The only time baking soda may have been a viable choice is back in the day when toothpaste was not a thing.

Since toothpaste and other safe whitening solutions exist in today’s world, using salt or baking soda to whiten your teeth could erode its enamel over time. So, what exactly is enamel? Good question! It is the hard outer layer that protects your teeth. When salt, baking soda, or another irritant wears away at it, bacteria in plaque may penetrate your teeth quickly and lead to cavities.

If you’re longing for a whitening solution, start by brushing your teeth twice a day with a whitening toothpaste. Ask a dentist in Fuquay Varina whether they recommend any over-the-counter teeth whitening solutions or offer professional whitening services if regular brushing with a toothbrush doesn’t do the trick. Fortunately, most dentists offer fast, effective, and 100% safe tooth whitening services that can allow you to achieve teeth that are four to six shades whiter in a single office visit.

Although it may be tempting to try salt, baking soda, or another DIY solution you can easily find in your kitchen cabinet or local grocery store, going this route can damage your teeth and lead to a great deal of discomfort, headaches, and expenses down the road.


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