High speed rail system to be discussed next week
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The Raleigh City Council will consider a recommendation on the proposed Southeast High Speed Rail Project at its meeting on Tuesday, Sept. 7 at 1 p.m. The meeting will be held in the council chamber at the Avery C. Upchurch Government Complex, located at 222 W. Hargett St.

A total of 27 citizens addressed the City Council last night at a public hearing on the Southeast High Speed Rail Project. More than 200 people attended the public hearing.

On Aug. 3, the City Council received a report and recommendation from its Passenger Rail Task Force regarding the downtown alternatives associated with the North Carolina Department of Transportation's Southeast High Speed Rail Project, which will provide service from Raleigh to Richmond, Va.

Two alternatives routes were evaluated by the task force regarding the approach to Raleigh Union Station from the north. The alternatives under consideration are the Norfolk Southern route via Glenwood Yard on the west side of Capital Boulevard and the CSX route on the east side of Capital Boulevard.

The City’s Passenger Rail Task Force recommended approval of the Norfolk Southern route for the high speed rail service subject to the following conditions:

• An acceptable replacement is provided whenever the closure of an existing street is proposed;

• The design of new public infrastructure improvements are established according to the highest standards of design excellence;

• Appropriate abatements and mitigations are installed to negate noise and vibration acts;

• Any inaccuracies and inconsistencies in adopted plans and policies are corrected;

• Mitigations are provided to ensure the integrity of any impacted historic resource;

• Adjustments are made to the future planning and development options of the project to ensure that they are not lost; and,

• The best available proposals are provided to ensure that the integrity of existing private property that is not relocated is maintained, and those properties that are relocated are placed on sites that preserve their proximity to their clients and customers.

Visit www.raleighnc.gov to view the recommendations of the City's Passenger Rail Task Force and those of City staff. To learn more about the Southeast High Speed Rail Project, visit www.sehsr.org.

The Raleigh City Council appointed the 11-member Passenger Rail Task Force to advise the council on several specific issues related to the future provision of passenger rail service to Raleigh, be it locally, regionally, or long-distance.

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SWA opens for business
11 hrs ago | 339 views | 0 0 comments | 1 1 recommendations | email to a friend | print
Southern Wake Academy, the only public charter high school in the southern region of Wake County, opened in a new facility this fall. Surrounded by the large traditional area high schools, Southern Wake Academy has class sizes of 12-15, is free of the problems of large, impersonal schools, and offers a safe, secure environment focused upon individual needs of students. “Our school is truly a ‘student-centered’ organization,” boasts its director, Carroll Reed.

SWA moved into a new facility at 5108 Old Powell Road, Holly Springs, having moved from downtown Holly Springs over the summer. The new facility, located between Holly Springs and Fuquay-Varina, provides “spacious classrooms and a safe environment free from the bullying and sometimes intimidating huge numbers of students in larger high schools,” reflects NCSU professor and SWA board president, Dr. James Bartlett.

The school has expanded its course offerings, adding both honors classes and new course opportunities for college-bound students. The school modified its academic program for 2010-20100, using a combination of block and year-long courses to help students meet the state’s graduation requirements.

The school’s academic success for 2009-2010 included meeting all state and federal academic standards. The school met High Growth in the state ABC’s, including a 78% performance composite, and it met the federal AYP (adequate yearly progress) requirements of “No Child Left Behind,” that includes high student achievement and graduation percentages to attain that status.

Charter schools in North Carolina are publicly supported, deriving funding from state and local governments, unlike private schools that charge tuition. SWA is tuition free and not affiliated with any religious-based organization as some may believe, but it goes about its day-to-day mission focused upon students and their success in high school. As a charter school, SWA must meet all of the state-mandated tests and exit standard requirements as do other public high schools, with some standards set higher for charter schools than the other public schools.

Now home to 75-plus students, SWA is actively working to expand its student population, with a goal of 110 to 120 students for the year. Although students have enrolled in other high schools already, SWA is actively recruiting to have students transfer now that they have found the other schools to be too large, perhaps too impersonal, or just too intimidating for those students who need more personal or individual attention or who want to be in a smaller school environment. “Our real recruiting focus is upon students who would be more successful in a smaller school environment and who want to go on to college after graduating,” states Reed.

Recruiting is not restricted to students in public schools or Wake County. Recent or current students have come from Garner, Cary, Apex, Holly Springs, and Fuquay-Varina as well as from Johnston, Harnett, Durham, Lee, and Chatham Counties. Annually, SWA has students from both private and home schools who transfer and do very well in the small-school environment. SWA provides not only the small-group or individual attention found in the private or home schools, but also the group setting and relationship-building opportunities to prepare students for working in college or other larger settings.

Current recruiting activities involve students, families, and staff members who believe in SWA’s focus upon the individual student and family. One SWA parent recently wrote: “I have a charter school in my small town that circumvented the need for more structured approaches. My (child’s) school provides community that so many children miss in the large schools. This school community provides support AND accountability - things that every child, especially one dealing with obstacles, requires.”

SWA focuses upon the unique needs of each of its students, works in small classes, and assigns an advisor for every student. All SWA students are required to complete community service, working independently or with other students to help within the school or other community. Quarterly, each student reviews his/her portfolio that contains both work accomplished and goals for the next grading period. These experiences are designed to help students gain an understanding of the needs of others, to expose them to the outside world, and to teach them to be self- reliant.

Enrollment is opened to students in all high school grade levels with an emphasis upon 9th or 10th Grade students, although the school does accept 11th and 12th Grade students focused upon graduation. For the fall, SWA has co-ed soccer and cross country athletic programs opened to all students; during the winter, the school will offer both men’s and women’s basketball.

For more information, please contact with school: 919-567-9955. Mr. Dave Thomas, school counselor, will set up an in-take interview and school tour. An application may be downloaded from the school’s website: www. southernwakeacademy.org

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Red Elephant Yoga spreads joy with free class
23 hrs ago | 1141 views | 0 0 comments | 4 4 recommendations | email to a friend | print
Charlotte Ranz, owner of Red Elephant Yogo studio, believes that people of any age, size or flexibility can enjoy the benefits of yoga. To encourage those who might hesitate to try something new, Red Elelphant is offering one free class to anyone who calls and uses the word “joy” when they sign up for a class. Charlotte said she wants to spread the joy she has inher own life with others. Contact Charlotte Ranz for details at 919-577-6623 or go to www.redelephantyoga.com Fall classes begin the week of Sept. 13. Go to the web site for the schedule.

You can also get a free yoga class when you register for a full session with Tara King, Red Elephant Yoga's newest teacher. Call 577-6623 or email at info@redelephantyoga.com to save your spot. Tara's class is a gentle/level 1 combo that is great for beginners and those wishing for a gentle yoga class at the end of a hectic day. 7:30-9 p.m., Tuesdays.

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Dupree wins 5 medals at IPC Swimming World Championships
1 day 10 hrs ago | 217 views | 0 0 comments | 2 2 recommendations | email to a friend | print
Tucker Dupree, a world-ranked Paralympic Swimmer from North Carolina, won a Silver Medal and four Bronze Medals at the 2010 International Paralympic Committee (IPC) Swimming World Championships Aug. 15-21 in Eindhoven, The Netherlands.

Dupree’s results:

▪ Silver Medal – 100 Meter Freestyle (54.43) – New American Record

▪ Bronze Medal – 100 Meter Butterfly (59.55) – New American Record

▪ Bronze Medal – 100 Meter Backstroke (1:02.09) – New American Record

▪ Bronze Medal – 50 Meter Freestyle (25.01)

▪ Bronze Medal – 400 Meter Freestyle (4:23.44)

▪ 5th Place – 200 Meter Individual Medley (2:18.67) – New American Record

“To say that I was happy with how I swam in the Netherlands is an understatement,” Dupree said. “I feel good about how I have continued to improve each meet.”

Dupree has now relocated to Colorado Springs, Colo., where he’ll participate in the USOC Training Facility Residency Program until he travels to London for the 2012 Paralympic Games. Dupree was chosen for the Residency Program after an application process.

“The fact that I am at the USOC Training Center now is something that I think will take me to the next level,” Dupree said. “I have all the resources at my disposal here that can help me get to the (medal) podium in 2012 (at the Paralympic Games in London). I am looking forward to making the most of my elite training here in Colorado Springs.”

Dupree, who won six Gold Medals at the Can-Am National Championships in San Antonio last spring that qualified him for the Netherlands meet, has now represented the United States in six international competitions, including the 2008 Paralympics in Beijing.

Last December, Tucker won a Gold Medal, two Silver Medals and two Bronze Medals at the Short Course World Championships in Rio de Janeiro, Brazil. He’s on track to win Gold at the 2012 Paralympics in London.

At age 17, Dupree, while a standout high school swimming, began to lose his vision and was diagnosed with a rare disease called Leber’s Hereditary Optic Neuropathy. In a short period of time, he lost 60-80 percent of his central vision in both eyes. Since that time, he has become a stronger swimmer and has also set a new life ambition: personal inspirational speaking.

The Paralympics are Olympic style games for 4,000 elite athletes representing 136 countries in 13 different disability groups, emphasizing their athletic achievements rather than their disabilities. Dupree qualified to represent the United States at the 2008 Paralympics in Minneapolis last April at the Paralympics swimming trials where he won five Gold Medals.

Dupree is a 2007 honors graduate of Garner Magnet High School in Garner, N.C. He spent the 2008-09 school year as a varsity swimmer at Gardner-Webb Univers-ity in Boiling Springs, N.C., near Shelby.

For more information, or to inquire about Tucker Dupree as an inspirational speaker, please contact www.tuckerdupree.com or 919-210-4068, or Ken Bland at ken.bland@sas.com.

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Carlton R. McLamb
1 day 10 hrs ago | 151 views | 0 0 comments | 0 0 recommendations | email to a friend | print


Carlton R. McLamb, 80, passed away Thursday, August 19, 2010 at his home. He was a retired distribution supervisor for The Raleigh Times and The News & Observer for a number of years. Funeral services were held at 2 p.m. Monday, August 23 at Athens Drive Baptist Church. Burial followed at Montlawn Memorial Park. Mr. McLamb is survived by his wife, Wilma S. McLamb; daughter, Sherron M. Wilson and husband, Robert of Raleigh; son Danny Carlton McLamb and wife, Janet of Princeton; four grandchildren and 10 great-grandchildren. The family received friends from 3 to 5 p.m. Sunday, August 22 at Bryan-Lee Funeral Home in Garner. Flowers are appreciated or donations may be made to the SPCA of Wake County, 200 Petfinder Lane, Raleigh, NC 27603.

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